I’m so glad you’re here and took the next step to move forward with your nutrition goals.

Please fill out this nutrition coaching application so I can get to know you better and where you are at. Once completed I will reach out to you and schedule a free discovery call to explain more about the program and continue to make strides toward your big powerful goals!

 

“My fist break through was realizing that I needed to eat and fuel my body to reach my goals – AND that food is only one component of weight loss!

I have noticed so many positive changes.
I do not fear parties, functions, luncheons any more because I know how to build a plate.
My energy level is so much better because I understand the importance of sleep and the value it has with nutrition.
My food choices have improved, I am taking the time to meal plan not only for myself but for my family!”

— Caryn Simone

“Jennie is wonderful. She’s really teaching me a lot about how to change my mindset about nutrition and overall health. I feel fortunate to have her on my team.”

— Denee H

“Nutrition coaching is not just about food. A healthy lifestyle is mindset, schedule, learning to prioritize your needs, movement, and knowing you ARE worth it all. Jennie has provided the most important tool that I needed personally and that is knowing that I am WORTHY of a healthy lifestyle. She was able to listen, reflect and guide me with personalized support and expertise to better health.”

— Nancy I.

nancy client.jpg

“Jennie’s commitment to improving your health speaks for itself. I am delighted to work with Jennie as she takes a holistic approach to figuring out what the missing pieces are and how to educate and improve your well being. She is able to being all of her knowledge into practical everyday use for a very busy life.”

— Dorothy

“Amazing! I didn’t really know what to expect going into the whole process. I was nervous, scared, excited, and beyond ready to start. You exceeded any expectation that I could have had. The fact that you take the time to talk with me on a weekly basis helped me to stay accountable. You were able to help even with my food restrictions. You taught me so much about my nutritional needs. I felt totally supported by you and you never made me feel like I couldn’t do this or that I wasn’t doing a good job. Even when I would have my off days or weeks you would make sure to let me know that it’s ok and that I’m still doing a great job. You always found a way to make me look at some of the positives of my weeks. You went above and beyond. And the fact that you even met me to walk was so much more than I could have asked.

I had a lot happen in life during our time together and you never let me give up. You were there for me not only as a nutritionist but for emotional support. Thank you so so much for everything.”

— Emmi

“So many successes!
Weight loss, better management of day to day stress, super positive relationship with food (a major positive change), integrating ways to increase daily physical activity.
Not only has the way I think about food changed (for the better!), but also learned to realize I have limitations and to focus on the things that are most important and bring me the most joy in life.

You have truly been a blessing. I knew I needed guidance before joining you, but I am so so thankful that I made the decision to work with you. Absolutely have changed my life for the better!

— Lauren J

 

 

 

 

 

 

health challenges, sustainable weight loss, making the positive changes for yourself

 

 

 

0 = Not Committed 10 = Extremely Committed

 

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