11 Sep The Comparison Trap
It is so easy to see the beautiful flower without the small seed it started as.
That was first planted, watered, nourished and slowly over time grew into a fruit bearing plant.
You are the author of your own story
It’s YOUR story to write
How cool is that?
Don’t compare your story and journey with someone else’s
What works for your best friend may not work for you
That’s OK!
Your culture, environment, stress, support and medical history is different also
It is SO Easy to get caught up in the comparison game as humans
100% myself included!
Ask Yourself…
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Are you farther along than you were last month?
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Did you show up consistently to achieve that goal?
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Did you give up when you didn’t see immediate results?
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What truly successful thing in your life have you done that you was easy, quick, cheap and you didn’t fail once along the way?
NOTHING
_______
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Celebrate the small wins!
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Focus on the solution rather than the problem
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Remain consistent
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Ask for help
My nutrition coaching clients are only successful because THEY put the work in everyday. I am here to give you the foundation, teach you how to make nutrition work for your life, and give you the support along the way.
Are you trapped in the comparison game and getting in your own way?
You’re NOT a bad person because of this. Let’s change the story.
Send me a message, what can I do for you?
Be Well,
Jennie